Science Times Quotes Dr. Williams: Utah Attorney Greg Bishop Suggests Exercising To Improve Your Memory

Science Times Quotes Dr. Williams: Utah Attorney Greg Bishop Suggests Exercising To Improve Your Memory

Posted By Vernon B. Williams, MD || 9-Jan-2020

It's common knowledge that exercise can help older adults preserve (and even increase) their muscular strength, strengthen their cardiovascular system, help them maintain healthy body weight, and fight off several health-related issues such as diabetes and high blood pressure. What is less well known is that exercise can also help older adults boost their cognitive skills and improve their memory.

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Categories: In the News

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