Latest Blog Posts By Category

• Blogs & Updates - Click here to view all posts

  The latest posts for Blogs & Updates are listed below.
  • Support for Chronic Pain Sufferers
    Constant pain can make people feel alone on a deserted island; a support system helps. When you observe someone in a neck brace who is wincing in pain, it can result in an immediate feeling of ...
  • Why We Need More African-Americans in Medicine
    AS I REFLECT ON THE significance of Black History Month in my life, I can't help but think of the African-American mentors who blazed the trails before me. These are individuals who didn't ...
  • Physical Activity as Brain Food
    Beyond what we eat, the way we move provides important nourishment and protection for the brain. I am a Neurologist. I am a Sports Neurologist. And I am a Pain Medicine specialist. It’s ...
  In the News - Click here to view all posts

  The latest posts for In the News are listed below.
  • The Deseret News Quotes Dr. Williams: Life Without Hoops: What Mental, Emotional Tolls are NBA Players Experiencing During Suspended Season?
    SALT LAKE CITY — Athletes, especially NBA players, are very socially connected. Even if they are natural introverts, there are always people around whether it be family, friends, teammates, ...
  • Healthline Quotes Dr. Williams: Anxiety, Depression Can Be Eased with 150 Minutes of Exercise a Week
    Anxiety, Depression Can Be Eased with 150 Minutes of Exercise a Week Researchers say exercising for 150 minutes a week can help ease mental health disorders such as anxiety and depression. They said ...
  • Livestrong Quotes Dr. Williams: 9 Realistic Health Goals That Have Nothing to Do With Your Weight Nor Waist
    Many of us consider the start of a new year as the start of the new-and-improved versions of ourselves. While this can be motivating and encouraging, it can also sometimes involve unrealistic and ...