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KOPA Quotes Williams: 6 Science-Backed Ways to Boost Your Memory


It’s perfectly normal to experience brief memory loss now and then. We’ve all forgotten where we’ve put something or not immediately remembered somebody’s name, right?

But, with age and certain medical conditions, memory loss might become more of an issue, says Vernon Williams, M.D., a sports neurologist, pain management specialist, and the founding director of the Center for Sports Neurology and Pain Medicine at the Cedars-Sinai Kerlan-Jobe Institute in Los Angeles.

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