Blog Posts in June, 2021

  • The Importance of Sleep for the Healthy and the Injured Brain

    || 30-Jun-2021

    New research suggests quality sleep has a healing effect on TBI. As a sports neurologist and pain medicine specialist, I have tremendous respect for the positive impact of quality sleep on Neurologic health across the lifespan. Whether it's training for the next game, recovering from injury, or healthy lifestyle maintenance, good sleep is imperative for everyone. Recently, I came across even ...
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  • Pain, Placebo, Nocebo and the Brain

    || 30-Jun-2021

    Placebos have been used for centuries in medicine, both inside of clinical research studies and out. Interestingly, the word placebo was medically defined in the early 1800s as “any medicine adapted more to please than to benefit the patient.” Although this definition implies deception on the part of the clinician, that isn’t the intent at all today. Thus, the description has ...
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  • Migraine is a common condition, affecting more than 37 million people in the United States and up to 148 million worldwide. And some evidence suggests that migraine prevalence might be increasing globally. According to the World Health Organization (WHO), migraine is around twice as commonTrusted Source in women than men. Often, the primary migraine symptom is a moderate to severe headache, and ...
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  • Have you ever forgotten where you left your keys? Been unable to recall where you placed your wallet? Woken up late because it slipped your mind to set the alarm on your cellphone or clock? None of these circumstances are cause for alarm, says Dr. Vernon Williams, a sports neurologist and founding director of the Center for Sports Neurology and Pain Medicine at the Cedars-Sinai Kerlan-Jobe ...
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  • KOPA Quotes Williams: 6 Science-Backed Ways to Boost Your Memory

    || 15-Jun-2021

    It’s perfectly normal to experience brief memory loss now and then. We’ve all forgotten where we’ve put something or not immediately remembered somebody’s name, right? But, with age and certain medical conditions, memory loss might become more of an issue, says Vernon Williams, M.D., a sports neurologist, pain management specialist, and the founding director of the Center ...
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  • Key Takeaways Black college athletes report less concussion symptom knowledge (CSK) than their White peers. While both relied on athletic trainers, Black college athletes reported accessing referees for CSK while their White counterparts reported school-based sources, medical websites, and the National Collegiate Athletic Association (NCAA) for CSK. Black college athletes were less likely than ...
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