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Posted By Vernon B. Williams, MD
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6-Jul-2022
A lack of quality sleep has a negative impact on performance. After an Opening Day delay, the 2022 Major League Baseball Season is now in full swing, to the delight of many. I recently came across the jam-packed travel schedule for most MLB teams. Doing so has caused this sports neurologist to consider again the significant implications of an inconsistent sleep schedule on neurological and ...
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