Blog Posts in November, 2014

  • It’s Time to Bring Happiness to Your Workout Cultivating a positive outlook about exercise will help you attain lasting fitness motivation and may also multiply the benefits you experience. Now that’s good news! November 11, 2014 Charlotte Hilton Andersen What have you done for your workout lately? It certainly does a lot for you, but have you ever thought about what you are giving to ...
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