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Posted By Vernon B. Williams, MD
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26-Jul-2020
During the COVID-19 pandemic, here’s how to be ready for a great telehealth appointment. Though few could have predicted why it happened, the rise of the virtual doctor's office visit has exploded in 2020, in large part due to COVID-19. But, virtual medicine, or telehealth, made waves before this pandemic and is one "new normal" that would be great to keep around well beyond ...
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Posted By Vernon B. Williams, MD
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13-Jul-2020
The amount of time spent in quality, deep sleep has decreased over several decades. Sleep might seem like a period of time when the brain is at rest. But that’s not true. Sleep is an active neurological process. The brain is going through very specific stages that should happen for specific periods of time. The brain should run through these cycles of stages a certain number of times over ...
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