Blog Posts in 2023

  • Whatever age you are, the best time to start prioritizing your health is now. However, certain health habits are especially beneficial as you reach your 50s, before the health consequences of not doing so set in. Adopting a few simple interventions could be the key to health and longevity, doctors say, helping to stave off disease, preserve cognitive function, improve your quality of life, and ...
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  • Migraine affects more than 1 billion people globally every year. There is currently no cure for migraine headaches, which can have a major impact on a person’s quality of life. Researchers from Vall d’Hebron University Hospital in Spain recently presented research showing the drug atogepant helps prevent headaches in people with episodic migraine who have had no success with other ...
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  • Health Disparities in Traumatic Brain Injury

    Posted By Vernon B. Williams, MD || 24-Apr-2023

    Traumatic brain injury (TBI) is a serious public health problem that can significantly impact a person's quality of life, the healthcare system, and society as a whole. Health disparities in TBI refer to the unequal distribution of TBI-related morbidity (the state of having a specific illness) and mortality (the number of deaths due to a particular disease) across different populations. These ...
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  • Migraine is a neurological condition characterized by recurring headaches felt as a throbbing pain on one side of the head. Other symptoms include nausea, dizziness, and increased sensitivity to light and sound. Between 14% and 15% of the world’s population are affected by migraine. Women are 2 to 3 times more likely than men to have the condition. Recently, several new ways of treating ...
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  • Getting enough high-quality sleep —a minimum of seven hours of sleep per night, according to the Centers for Disease Control and Prevention (CDC)—is essential to maintaining a healthy body and mind. Yet as the Cleveland Clinic points out, sleep deprivation is a common problem, affecting between 50 million to 70 million adults in the U.S. at any given time. "Virtually every human ...
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  • If you’re like most humans, Patrick Mahomes and Steph Curry excluded, you’ve experienced a time or two in your life where you felt like your body’s reaction to something was out of your control. Whether it was an anxious response to something stressful that got your heart galloping inside your chest or fear of something chasing you that left you frozen, with breath racing, ...
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  • Pain - It's Complicated!

    Posted By Vernon B. Williams, MD || 20-Feb-2023

    E.O. Wilson, a Pulitzer Prize-winning biologist known for developing the field of sociobiology, said – “We are drowning in information while starving for wisdom.” The “answer” to many of life’s questions can now be “found” with a few keystrokes on a computer keyboard or swipes on a smartphone. Especially for patients experiencing chronic pain, they ...
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  • Dr. Williams Joins Sprintai Advisory Team

    Posted By Vernon B. Williams, MD || 9-Feb-2023

    SprintAI, a leading artificial intelligence platform focused on maximizing athlete performance, is expanding the spectrum of its platform by adding Dr. Vernon Williams to its advisory team. Dr. Williams is one of the most respected neurologists in the world of sports, working with elite athletes from the NFL, MLB, NBA and other top leagues to improve their cognitive performance. SprintAI's ...
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  • The ankle sprain was so severe that the pain covered a distance that could be measured in both miles and years. The images of Patrick Mahomes traveled all the way from Kansas City, arriving on Jack Youngblood’s television down in Florida as a reminder of a similar scene more than four decades old. “He was wound up on the sidelines,” Youngblood said. “Did you see him? He was ...
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  • SACRAMENTO – Governor Gavin Newsom today announced the following appointments: John P. Fitzpatrick II, 54, of Davis, has been appointed Chief Financial Officer, Veterans Homes at the Veterans Homes Division of the California Department of Veterans Affairs. Fitzpatrick has been Finance Budget Analyst at the California Department of Finance since 2008 and has served in several positions there ...
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  • 3 Punishers of Peak Performance

    Posted By Vernon B. Williams, MD || 23-Jan-2023

    It’s that time of year again. The turn of the calendar over to day 1 of 365 days of opportunity to do better, be better and feel better. If you’re like the millions of Americans who make New Year’s resolutions each year, you probably have something in mind that you’d like to improve upon during the next several hundred days of your life. But what if I told you that ...
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